I was going to skip the scale altogether this morning, but E so endearingly brought it to my attention that I just couldn't 'forget' it was scale day. It was my birthday week and all as well as Aunt flo, so I did not have the greatest sense of discipline. Actuaqlly, my discipline was not really sacrificed as I was intentional with everything I decided to put into my mouth.
Minus two. I'll take it.
Yoga is going to kick my ass today.